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A mental health organisation, offering support and help.

Our services

Tai Chi

Tai Chi, also called tai chi chuan, combines deep breathing and relaxation with slow and gentle movements.


If your hectic lifestyle has got you down, relaxation techniques can bring joy back into balance - sometimes in five minutes.

Art Therapy

In group work, an art therapist will encourage members to relate to each other through the art they produce.


Cakes, scones, cupcakes: you can made them all!

Support / Confidence Building

The purpose of this group is to provide support and friendship to each other through each meet up.

Hypnotherapy Sessions

ONE-TO-ONE - Help with anxiety, stress, insomnia, low self-esteem, weight loss and quitting smoking.


Reiki in a discipline that has the ability to cleanse your body and your spiritual understanding about yourself.


This is an exciting drama programme designed to build confidence, grow self-esteem and improve social skills.

Rag Rugging

In their hay-day, rag rugs were made by people who couldn't afford to buy rugs.

Group Counselling

Do you think that no-one wants to listen or care? All are welcome at this popular therapy group.


Focuses on strength, flexibility and breathing to boost physical and mental well-being.

Crafts Groups

We create a wide variety of items during these sessions, such as cards, jewellery and pottery


Dazzle your friends and relatives by learning the skills to create a wide variety of jewellery!

Paper Marbling

A way of creating patterns by floating colour on water and transferring those colours onto paper.

Casual Time

Tea, coffee and biscuits are available all day. Lunch is also available most days.


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© Living Well North Edinburgh 2016

The PROP Stress Centre known as Living Well North Edinburgh
Registered Charity Number: SC017752